Want Your First ever Strict Pull-Up?
This program is designed to take you from 0 to hero. No matter how far away your chin may seem from the bar, this program will still pull you in the right direction!
6 WEEKS
18 SESSIONS
20 MINUTES PER SESSION
Our proven program is designed to do before or after your Crossfit class!
This is to fast track your progress to get your first Strict Pull-up
Over 22 Video Exercises and Tutorials
Fault Fixer:
6 Specially Designed videos to help you fix your Strict Pull-up faults
Learn Pull-Up Anatomy
Learn the Muscle Groups you need to train to achieve your First Pull-up